Joyful Health -Digital

A Holistic Approach to Your Lasting  Lifestyle Change 

You are Unique—1 out of 7-billion Humans 

on Planet Earth—a Marvelous Creation 

And today, you’ve decided to become 

The Best Y.O.U Ever 

Mind, Body and Spirit 

Be empowered through this easy to follow, step-by-step guide to: 

● Discover the uniqueness of Y.O.U 

● Understand how you think and make life defining decisions ● Achieve emotional and spiritual balancing through Rest, Prayer and Meditation 

● Knowing your body chemistry 

● Move your body for physical strengthening 

● Preparing for your detox with a 3-day warm up 

● Recognize and cast aside the damaging wounds of your past 

And when you’re ready for the next step, the companion book, 

Detox  4 Y.O.U, will 

● Introduce the 4 Detox Options